StrongLifts 5×5 Workout program review After cracking the floor and some potentially dangerous accidents working out at home, I signed up with a gym earlier this year. In my first few weeks at the gym, I felt like a noob every time I went there ’cause I didn’t have a plan and I was still …
Arsenal’s 2016/2017 season so far… Review & rants by a Malaysian Gooner I thought I wasn’t gonna do a blog post about the Gunners until closer to the holiday season but after yesterday’s entertaining win against West Ham United, I’m feeling great again about the club despite crappy performances in November. Sure, we got knocked …
Convenient workouts anywhere, anytime by WarriorsLab You want to be fit. You want to live a healthier lifestyle. You want to learn some martial arts. BUT life happens and you simply can’t fit yourself into the class schedules or locations of established gyms. Or you can’t find at least a friend to train with. Or …
Experience & review on Spartan Beast KL Malaysia 2016 After having done Sprint and Super, it was time for me to conquer the Beast to complete my Spartan Race Trifecta and I have to say it was truly, truly challenging. Held at Nexus International School and Taman Rimba in Putrajaya, Spartan Beast KL 2016’s course …
Arsenal’s 2016/2017 season so far… Review & rants by a Malaysian Gooner I haven’t been blogging about Arsenal this season ’cause after the failure to sign sufficient players before the league started, I thought it was going to be yet another frustrating title-less season. The Gunners failed to win the first league match yet again …